Jul
11
Aug 2

Marina Workout Class

Tuesdays, July 11 - August 1, ABC Fitness (Abs - Booty - Core),  with Emily

Private 4 week fitness class will focus on strength and toning specifically for the abs, booty and core while offering a full body work out. Only 4 spots!

Tuesdays 6:30-7:30pm
July 11, 18, 24, August 1 @ Emily's Home Studio. Address sent on registration.

$50 for the full session (sorry no refunds/credits for missed classes).

Marina Workout

4 people maximum per class. Please note this is NOT a dance class. Each class will start with a cardio warm up, offer a different mix of exercises and end with a short stretch. Some classes will have circut training with resistance bands, barre, stability ball, and light weights.

This is a great class for any level who feels motivated in a class setting.

Please note there are no refunds/credits or refer to the policy. All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273

ABC Workout Class: August 8 - 29
Jul
11
Aug 1

ABC Workout Class: August 8 - 29

  • Drills & Combos Series

Tuesdays, August 8 - 29, ABC Fitness (Abs - Booty - Core),  with Emily

Private 4 week fitness class will focus on strength and toning specifically for the abs, booty and core while offering a full body work out. Only 5 spots!

Tuesday Workout

Tuesdays 6:30-7:30pm
August 8, 15, 22, 29 @ Emily's Home Studio. Address sent on registration.

$50 for the full session (sorry no refunds/credits for missed classes).

5 people maximum per class. Please note this is NOT a dance class. Each class will start with a cardio warm up, offer a different mix of exercises and end with a short stretch. Some classes will have circut training with resistance bands, barre, stability ball, and light weights.

This is a great class for any level who feels motivated in a class setting.

Please note there are no refunds/credits or refer to the policy. All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273


Jun
6
Jun 15

June Dance Drills & Conditioning Series

  • Emily's Home Studio

Dance Drills & Conditioning Series with Emily
Tuesdays & Wednesdays    .   June 6, 13

1 spot left for Tuesday June 13th. Please contact Emily to reserve it. All other classes are full.

Cost: 

$24 per 2 week session
$13 per single class or drop in. Contact me to reserve single classes.

Semi-private session will focus on strength and conditioning, bellydance technique, practicing isolations and footwork and sometimes learning combinations. Class will finish with a short cool down and stretch session. Some previous class experience expected, not suitable for new beginners. Class will run for four months January - April. Please wear workout clothing. Mats are available or you may bring your own. 

(Session Policy: Class registration is first come, first served. No drop ins or saved spots. Absolutely no refunds or pro-rating on missed classes. Students may give/sell classes they can not attend.)

LOCATION: Emily's home studio in Ashland (address sent after registration)

5 dancers maximum per class. Each class will be tailored to the group. We will warm up, work out and then move on to drill a variety of dance movements from bellydance and a variety of dance techniques. Please be aware this class has an emphasis on conditioning.

This is a great class for any level dancer to work on their strength and foundations.

Advanced registration only, contact Emily to arrange payment by check or cash. Drop ins may be available pending space and with prior permission. Please note there are no refunds/credits (refer to the policy). All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273

Mar
8
Apr 1

Wednesday Beginner Bellydance & Conditioning Class

Beginner Bellydance & Conditioning Series with Emily
Wednesdays   .   April 5 - April 26

Wednesdays  .  5:15pm - 6:15pm  .  Monthly series of 4 classes each

April is SOLD OUT

Cost: 
Per month (4 Tues. classes): $50

Drop ins may be available if registered students need to be absent, please contact me prior to class to find out. 

This class is a great way to start learning bellydance. No experience is needed! Semi-private session will focus on strength and conditioning, introduction to bellydance technique, isolations and footwork and sometimes learning combinations. Class will finish with a short cool down and stretch session. Please wear workout clothing. Mats are available or you may bring your own. 

Session Policy: Class registration is first come, first served. No drop ins or saved spots. Absolutely no refunds or pro-rating on missed classes. Students may give/sell classes they can not attend.

LOCATION: Emily's home studio in Ashland (address sent after registration)

5 dancers maximum per class. Each 1 hour class will be tailored to the group. We will warm up, work out and then move on to drill a variety of dance movements from bellydance and a variety of dance techniques. Please be aware this class has an emphasis on conditioning.

This is a great class for any level dancer to work on their strength and foundations. Beginners are welcome.

Advanced registration only, sign up online or contact Emily to arrange payment by check or cash. Drop ins may be available pending space and with prior permission. Please note there are no refunds/credits (refer to the policy). All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273

 

Emilyalrick

This 1 hour weekly class will start with a comprehensive warm up including strength and flexibility training specific for bellydance movements. The remaining time will be spent working on isolation technique, dance vocabulary and putting it all together with traveling, combinations or short choreographies of various styles. Combinations allow students to start to feel how the individual movements can become a dance, start to learn different stylizations and begin to express the music. The class has an open level and everyone is welcome. This class is great to refine your dance and do the work no matter what level you are at. Class ends with a short cool down and stretch.

The fine print: No refunds, credits, transfers or IOUs. Emily is not responsible for unattended classes. If a student can not attend a class they may give or sell it to someone else at their discretion but there are no refunds on missed classes or uncompleted session purchases.

Jan
15
Jan 29

Make Up Retreat & Workshop

  • Make Up Retreat

Make Up Retreat & Workshop
Sunday January 15
11am - 4pm

Make Up Retreat

COST: $85

LOCATION: Emily's House.  Address sent after registration.

Whether you are a newbie or super comfortable with make up, this class will go beyond basic instruction. We'll play with what works best on a personalized level and focus on specific questions, issues or desired looks. How to get bigger looking eyes...? What is "baking"...? How do I contour...? What colors should I use...?  How can I make cheapo products work like the good stuff...? This is 5 full hours of hands on instruction including a personalized make over for each student. Only 6 people maximum per class so each person can get specific questions answered in detail with physical examples. Class is tailored to each group to cover the specific topics requested. Class also includes:

  • 1/2 face makeovers (your choice of style) on each participant with active instruction and use of products for you to recreate the other side

  • Q&A with live demos to instruct on your specific questions

  • Lab time with my fav products and brushes, and where to find them

  • My best secret resources and tips for experimenting with make up looks

  • Healthy lunch provided. Homemade chai, snacks and other beverages are also included (or bring your own in case of dietary concerns).

  • Free gifts for each participant

  • A fabulous door prize for one lucky person per class!

The fine print: No refunds, credits, transfers or IOUs. Pre-registration is required for the make up workshop. Students may not split payments or workshops. If a student can not attend a class they may give or sell it to someone else at their discretion. Emily is not responsible for inability to attend/unattended classes, PayPal issues, injury/reaction to make up.

Jan
11
Apr 1

Wednesday Winter/Spring Dance Drills & Conditioning Series

  • Emily's Home Studio

Dance Drills & Conditioning Series with Emily
Wednesdays   .   January 11 - April 26

Wednesdays  .  6:30-8pm  .  Monthly series of 4 classes each
January is SOLD OUT
February is SOLD OUT
March is SOLD OUT
April is SOLD OUT

Cost: 
Per month (4 Weds. classes): $50

Drop ins may be available, please contact me prior to class to find out.

Semi-private session will focus on strength and conditioning, bellydance technique, practicing isolations and footwork and sometimes learning combinations. Class will finish with a short cool down and stretch session. Some previous class experience expected, not suitable for new beginners. Class will run for four months January - April. Please wear workout clothing. Mats are available or you may bring your own.

(Session Policy: Class registration is first come, first served. No drop ins or saved spots. Absolutely no refunds or pro-rating on missed classes. Students may give/sell classes they can not attend.)

LOCATION: Emily's home studio in Ashland (address sent after registration)

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5 dancers maximum per class. Each class will be tailored to the group. We will warm up, work out and then move on to drill a variety of dance movements from bellydance and a variety of dance techniques. Please be aware this class has an emphasis on conditioning.

This is a great class for any level dancer to work on their strength and foundations.

Advanced registration only, contact Emily to arrange payment by check or cash. Drop ins may be available pending space and with prior permission. Please note there are no refunds/credits (refer to the policy). All levels are welcome.  Contact Emily for more information: emily@circustribal.com or 541-227-1273

 

Jan
10
Apr 1

Tuesdays Beginner Bellydance & Conditioning Class

  • Emily's Home Studio

Beginner Bellydance & Conditioning Series with Emily
Tuesdays   .   January 10 - April 25

Tuesdays  .  5:15pm - 6:15pm  .  Monthly series of 4 classes each

January SOLD OUT
February SOLD OUT
March SOLD OUT
April SOLD OUT

Cost: 
Per month (4 Tues. classes): $50

Drop ins may be available if registered students need to be absent, please contact me prior to class to find out. 

This class is a great way to start learning bellydance. No experience is needed! Semi-private session will focus on strength and conditioning, introduction to bellydance technique, isolations and footwork and sometimes learning combinations. Class will finish with a short cool down and stretch session. Please wear workout clothing. Mats are available or you may bring your own. 

Session Policy: Class registration is first come, first served. No drop ins or saved spots. Absolutely no refunds or pro-rating on missed classes. Students may give/sell classes they can not attend.

LOCATION: Emily's home studio in Ashland (address sent after registration)

5 dancers maximum per class. Each 1 hour class will be tailored to the group. We will warm up, work out and then move on to drill a variety of dance movements from bellydance and a variety of dance techniques. Please be aware this class has an emphasis on conditioning.

This is a great class for any level dancer to work on their strength and foundations. Beginners are welcome.

Advanced registration only, sign up online or contact Emily to arrange payment by check or cash. Drop ins may be available pending space and with prior permission. Please note there are no refunds/credits (refer to the policy). All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273

This 1 hour weekly class will start with a comprehensive warm up including strength and flexibility training specific for bellydance movements. The remaining time will be spent working on isolation technique, dance vocabulary and putting it all together with traveling, combinations or short choreographies of various styles. Combinations allow students to start to feel how the individual movements can become a dance, start to learn different stylizations and begin to express the music. The class has an open level and everyone is welcome. This class is great to refine your dance and do the work no matter what level you are at. Class ends with a short cool down and stretch.

The fine print: No refunds, credits, transfers or IOUs. Emily is not responsible for unattended classes. If a student can not attend a class they may give or sell it to someone else at their discretion but there are no refunds on missed classes or uncompleted session purchases. 

 

Nov
8
Dec 27

Advanced Semi-Private Classes

Winter Advanced Dance & Cymbal Lab with Emily

*Instructor invitation is required to attend.*

Tuesdays  10am-12pm

Advanced Class

Monthly Series Dates:
November 8, 15, 22, 29
December 6, 13, 20, 27
(Option to continue Jan-Feb.)

4 Advanced Classes
4 dates of choice:

Class Options:
8 Class Pass: $135

4 Class Pass: $72
(Pick any 4 dates)

Advanced Single Classes

$20 for single classes. Multiple single dates can be purchased at one time. Please select the dates you would like to attend.

(There are no refunds/credits/pro-rates for missed single classes or missed classes in a package).

This private group session starts with a great extended workout/warm up. The rest of the class will focus on advanced concepts including: layers, movement pathways, creativity, combinations and we will be using finger cymbals. Comfort with basic movements is expected. We will be practicing at a high level and challenging ourselves to grow stronger, more dynamic and more expressive as artists, dancers and women. Two hour classes will give us more time to sink into the material. Please bring your finger cymbals. Bringing a journal, yoga mat and personal water are optional. Classes are customized to the attendees... Send me your requests! 

LOCATION: Emily's home studio in Ashland (address sent after registration)

emilyalrick.com

5 dancers maximum per class. Each class will be different and the class content will be tailored to the group. Various concepts will be explored and explained.  

This class is for dancers who like a challenge and want to push their creative and technical boundaries.

Advanced registration only, contact Emily to arrange payment by check or cash. Drop ins day-of may be available pending space and with prior permission. Please note there are no refunds/credits (refer to the policy). All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273

Oct
2
6:30 pm18:30

Single Class Drop Ins

  • Emily's Home Studio

Fall & Winter Sessions Drop Ins:

Due to some other dancers having schedule conflicts there are a couple of single class openings for those who would just like to try the occasional class! To purchase a drop in please select the dates you would like and check out. The location will be sent after payment is received.

Tuesdays, October - December,
Dance Drills & Conditioning

Tuesdays  .  6:30-8pm

Tuesday Drop Ins

Semi-private session will focus on strength and conditioning, bellydance technique, practicing isolations and footwork and sometimes learning combinations. Class will finish with a short cool down and stretch session. Some previous class experience expected, not suitable for new beginners. Class will run for three months, students can sign up per month or purchase a class pass for all three months at a discounted rate. Please wear workout clothing. Mats are available or you may bring your own. 

(Session Policy: Class registration is first come, first served. No drop ins or saved spots. Absolutely no refunds or pro-rating on missed classes. Students may give/sell classes they can not attend.)

LOCATION: Emily's home studio in Ashland (address sent after registration)

Wednesdays, October-December,
Work Out Only

Wednesdays  .  6:30-8pm

Wednesday Drop Ins

 

Please note there is no dance in this class though some exercises may be based in dance. Semi-private session will focus on strength and conditioning, staying strong and flexible and learning self care practices to address injury. We'll warm up with dynamic stretching and work up to a well rounded class that focuses on building strength and lean, toned muscles. An extended cool down will focus on stretching and flexibility. All levels are welcome. Class will run for three months, students can sign up per month or purchase a class pass for all three months at a discounted rate. Please wear workout clothing. Mats are available or you may bring your own. 

(Session Policy: Class registration is first come, first served. No drop ins or saved spots. Absolutely no refunds or pro-rating on missed classes. Students may give/sell classes they can not attend.)

LOCATION: Emily's home studio in Ashland (address sent after registration)

Jul
26
Aug 11

Work Out Only: July 26 - August 11

July 26 - August 11, Dancer's Workout with Emily

*Instructor invitation is required to attend.*

Session of six 1 hour classes (work out portion of advanced class)
Tuesdays  10am-11am
Thursdays  10am - 11am

Dates:
Tuesdays - July 26, August 2, 9
Thursdays - July 28, August 4, 11

Work Out Classes

Class Options:
$66 session pass to all 6 classes.
$12 for single classes. Multiple single dates can be purchased at one time. Please select the dates you would like to attend below.

(There are no refunds/credits/pro-rates for missed single classes or missed classes in a package).

This private group session starts with a great workout/warm up and will move on to focus on advanced concepts including: layers, movement pathways, creativity, combinations, musicality and tricks, performance and more. Comfort with basic movements is expected. We will be practicing at a high level and challenging ourselves to grow stronger, more dynamic and more expressive as artists, dancers and women. Two hour classes will give us more time to sink into the material. Bringing a journal, yoga mat and personal water are optional. Classes are customized to the attendees... Send me your requests! 

LOCATION: Emily's home studio in Ashland (address sent after registration)

4-5 dancers maximum per class. Each class will be different and the class content will be tailored to the group. Various concepts will be explored and explained.  

This class is for dancers who like a challenge and want to push their creative and technical boundaries.

Advanced registration only, contact Emily to arrange payment by check or cash. Drop ins day-of may be available pending space and with prior permission. Please note there are no refunds/credits (refer to the policy). All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273

 

 

Jul
26
Aug 11

Advanced Dance Lab: July 26 - August 11

  • Emily's Home Studio

July 26 - August 11, Advanced Dance Lab with Emily

*Instructor invitation is required to attend.*

Session of six 2 hour classes
Tuesdays  10am-12pm
Thursdays  10am - 12pm

Dates:
Tuesdays - July 26, August 2, 9
Thursdays - July 28, August 4, 11

Class Options:
$85 session pass to all 6 classes.
$64 for any 4 classes - dates must be sent with registration.
$17 for single classes. Multiple single dates can be purchased at one time. Please select the dates you would like to attend below.

(There are no refunds/credits/pro-rates for missed single classes or missed classes in a package).

Class Package Options:

Single Classes

This private group session starts with a great workout/warm up and will focus on advanced concepts including: layers, movement pathways, creativity, combinations, musicality and tricks, performance and more. Comfort with basic movements is expected. We will be practicing at a high level and challenging ourselves to grow stronger, more dynamic and more expressive as artists, dancers and women. Two hour classes will give us more time to sink into the material. Bringing a journal, yoga mat and personal water are optional. Classes are customized to the attendees... Send me your requests! 

LOCATION: Emily's home studio in Ashland (address sent after registration)

4-5 dancers maximum per class. Each class will be different and the class content will be tailored to the group. Various concepts will be explored and explained.  

This class is for dancers who like a challenge and want to push their creative and technical boundaries.

Advanced registration only, contact Emily to arrange payment by check or cash. Drop ins day-of may be available pending space and with prior permission. Please note there are no refunds/credits (refer to the policy). All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273

Jun
28
Jul 21

Advanced Dance Lab: June 14 - July 21

  • Advanced Dance Lab

June 14 - July 21, Advanced Dance Lab with Emily

*Instructor invitation is required to attend. Dancers must have previous advanced class experience with Emily*

SOLD OUT! THANK YOU!

2 hour classes
Tuesdays  6:30pm - 8:30pm
Thursdays  10am - 12pm

Dates:
Tuesdays - June 14, 21, 28, July 5, 12, 19
Thursdays - June 16, 23, 30, July 7, 14, 21

Class Options:
$17 for single classes (Multiple single dates can be purchased at one time. Please select the dates you would like to attend below. )

(Please note the Tuesday and Thursday classes are at different times. There are no refunds/credits/pro-rates for missed single classes or missed classes in a package).

This private group session starts with a great workout/warm up and will focus on advanced concepts including: layers, movement pathways, creativity, combinations, musicality and tricks, performance and more. Comfort with basic movements is expected. We will be practicing at a high level and challenging ourselves to grow stronger, more dynamic and more expressive as artists, dancers and women. Two hour classes will give us more time to sink into the material. Bringing a journal, yoga mat and personal water are optional. Classes are customized to the attendees... Send me your requests! 

LOCATION: Emily's home studio in Ashland (address sent after registration)

4-5 dancers maximum per class. Each class will be different and the class content will be tailored to the group. Various concepts will be explored and explained.  

This class is for dancers who like a challenge and want to push their creative and technical boundaries.

Advanced registration only, contact Emily to arrange payment by check or cash. Drop ins day-of may be available pending space and with prior permission. Please note there are no refunds/credits (refer to the policy). All levels are welcome. Contact Emily for more information: emily@circustribal.com or 541-227-1273

Jun
11
3:00 pm15:00

Stage Make Up Workshop: Redding, CA

  • We Deliver Dance Studio

 

Stage Make Up for Dancers Workshop
with Emily Alrick in Redding, CA

Hosted by Kerry Greene and Black Widow Bellydance

Saturday June 11th, 3-5pm
Location:  We Deliver Dance Studio, 1317 Court Street, Redding CA

Cost: $35 (Sorry, no drop ins. Last day to register is June 10.)      



Learn the skills to do perfect stage make up every time and create a variety of looks for yourself. After working in the fashion industry for nearly 10 years and performing on stage for most of her life, Emily has a unique skill set to offer on makeup application. This class will cover doing a basic stage face that can be used for any event or photo shoot and include tips about products, resources, application and more. You'll learn how to create a variety of looks using these skills and how to properly apply make up that will look great on and off stage. Make up remover will be provided. Details below. Please note pre-registration is required for the make up class due to the included instruction materials provided. Sign up online to save your spot!

~ The Basic Stage Face: 3-5pm ~
Apply stage make up for dance that always looks good whether performing on a large stage, dancing in an intimate setting or doing a photo shoot. This hands on lecture class will instruct how to do a basic face that can be modified for any situation. We'll also discuss products, colors, application and how-to advice for a variety of make up situations as well as making the best out of drug store brands. There will be plenty of opportunity for Q&A. Class includes an in-depth demo of stage face and you are invited to bring your make up bag to try out techniques as they are taught. Participants will come away with knowledge of how to prepare for a performance or a photo shoot to bring out their own unique beauty. A detailed comprehensive handout is provided. 

Bellydance at Lulu's show to follow the workshop!

Cost: $35 (Sorry, no drop ins. Last day to register is June 10.)        



The fine print: No refunds, credits, transfers or IOUs. Pre-registration is required for the make up workshop. Students may not split payments or workshops. If a student can not attend a class they may give or sell it to someone else at their discretion. Emily, Kerry and Black Widow Bellydance are not responsible for  or inability to attend/unattended classes, PayPal issues, injury/reaction to make up.

May
22
10:00 am10:00

Stage Make Up Workshops: Ashland

  • Emily's Home Studio

Stage Make Up for Dancers Workshops
with Emily Alrick

Sunday May 22nd, 10am-12pm & 1-3pm
 

Learn the skills to do perfect stage make up every time and create a variety of looks for yourself. After working in the fashion industry for nearly 10 years and performing on stage for most of her life, Emily has a unique skill set to offer on makeup application. The morning class will cover doing a basic stage face that can be used for any event or photo shoot and include tips about products, resources, application and more. The afternoon class will take it to the next level with contouring, color theory, texture, creating characters, body paint and more! Please note pre-registration is required for the make up class due to the included instruction materials provided. Room is extremely limited in both classes. Make up remover will be provided. Details below. Sign up online to save your spot!

 

Make Up Workshops

Cost: 
2 workshops - $60
Single Workshop - $35



Location: Emily's Home Studio (address given upon payment)
Optional lunch is provided for all day participants.

~ The Basic Stage Face: 10am-12pm ~
Apply stage make up for dance that always looks good whether performing on a large stage, dancing in an intimate setting or doing a photo shoot. This hands on lecture class will instruct how to do a basic face that can be modified for any situation. We'll also discuss products, colors, application and how-to advice for a variety of make up situations as well as making the best out of drug store brands. There will be plenty of opportunity for Q&A. Class includes an in-depth demo of stage face and you are invited to bring your make up bag to try out techniques as they are taught. Participants will come away with knowledge of how to prepare for a performance or a photo shoot to bring out their own unique beauty. A detailed comprehensive handout is provided. 

 

Lunch Break! 12-1pm
Healthy lunch provided for students signing up for both classes (or feel free to bring a snack/lunch).

 

~ Next Level Make Up Skills: 1-3pm ~ 
You know the basics... Now what? Get creative! Learn advanced skills like contouring, creating a character face, working with color and texture, color theory, texture, body paint and more! Explore tricks and break the rules about how to use make up. We will come up with performance concepts/themes as a group and Emily will demo various ways to create a suitable make up look. There will be plenty of lab time and Q&A for participants to explore their ideas. A detailed comprehensive handout is provided including inspiration, step-by-step directions and resources for a variety of stage make up items. The end of class will be lab time and may go past 3pm depending on participants. 

 

The fine print: No refunds, credits, transfers or IOUs. Pre-registration is required for the make up workshop and highly recommended for both classes. Checks may be written to Emily Alrick and delivered by May 18th for the pre-reg prices. Students may not split payments or workshops. If a student can not attend a class they may give or sell it to someone else at their discretion. Emily is not responsible for unattended classes, PayPal issues, injury/reaction to make up or inability to attend.

Aug
30
10:00 am10:00

August 30th Master Class Workshops

  • Agile Healing Arts

August 30th Master Class Workshops with Emily

Lisa Byrne Photography

Lisa Byrne Photography

Two classes back to back for a whole day of dance! This master class will focus on a mixture of dance training including cardio, strength, and flexibility... Along with versatility, stylizations and choreography. Single classes optional or both for a discount. Some bellydance experience is expected, all levels are welcome.

The fine print: No refunds, credits, transfers or IOUs. Pre-registration is required by 8/26/15 for the discount. If a student can not attend a class they may give or sell it to someone else at their discretion. Emily is not responsible for unattended classes. 


All day $60 / Morning $30 / Afternoon $40


August 30th Workshops

Location:
Agile Healing Arts
842 A Street
Ashland, OR 97520 

 


Class Descriptions:

10am-12pm . $30
Strength, Drills and Flexibility: Booty Camp & Hip Work

This morning class will focus on strength, flexibility... And strong, juicy hip work! Wake up your whole body with some dynamic stretching and cardio to warm up. Then we'll be primarily focusing on the lower body, working from toes to booty to build a strong, balanced foundation. After warm up and conditioning we'll work on hip isolation technique, building dynamic dance drills, floor patterns, and more.  The last portion of the class will be an extended stretch session! We'll work specifically on lower body flexibility to give some love to those tight areas we use so much in bellydance. Socks/knee pads are optional for the stretching section.


12-1pm LUNCH

Feel free to bring a lunch to eat in the studio if you wish. There is also a park across the street and The Roasting Company, Food Co-op, Ruby's and Cafe 116 are all nearby. 


1-4pm . $40
Dance, Drills, Combinations & Choreography: Contemporary Bellydance

Afternoon class will be all dance! We'll have a shorty warm up and jump right in to building the morning drills into combos, traveling across the floor, personal stylization and finally learning a choreography with plenty of room to embellish. We'll be working with several bellydance styles as well as fusion, working on our musicality and stage expression. We'll chat about improvisation and performing as well. Class ends with a short cool down and full body stretch. 

Both classes for an all day price of $60!

August 30th Workshops

Sep
28
10:00 am10:00

Sunday Session: September 28th Master Class

  • Agile Healing Arts

Sunday Session: September 28th Master Class with Emily

Please note that this class has been canceled due to a death in the family.

 

Dear dancers, As many of you know my grandmother just passed somewhat unexpectedly and there is much to do in supporting my family now. I won't be able to be 100% focused on being the best teacher I can be. Pre-reg will be refunded and my apologies for any inconvenience. Keep a look out for something fun later this year. Wishing everyone the best... xo, Emily 

 

 

 

Class Descriptions:

All day special: $40 for both classes 

10am-12pm . $25
Conditioning, Drills and Flexibility:                                                                                   This morning class will focus on strength, stamina, fluidity, and flexibility. Wake up your body and work it out with a variety of dancer's strength training, cardio, drills and stretching. Class will start with an invigorating warm up that progresses to dance movement drills from a variety of disciplines. We'll be focusing on figure 8s and circles, and experimenting with layering and aarms. The last portion of the class will be an extended stretch session! We'll work on full body flexibility, work on partner assisted stretches and give some special attention to our backs. Socks/knee pads are optional for the stretching section.


12-1pm LUNCH 
Feel free to bring a lunch to eat in the studio if you wish to participate.


1-3pm . $25
Dance Drills, Combinations & Choreography:
Afternoon class will be all dance and include drills across the floor, patterns and footwork, stylizations, and working with combinations in a variety of styles. This class will have lots of fun footwork, Jamila Salimpour vocabulary and we'll be using finger cymbals! This is super fun, saucy, and funky. The second half of class we'll work on putting our cymbals and Jamila moves together in a short choreography with a classic 1970s flavor. Class ends with a short cool down and stretch. *Bring your cymbals - no crazy stuff I promise * Cymbals not required for those who don't play*

May
10
2:00 pm14:00

Ballet for Bellydance Workshop

  • Dancing People Studio

Ballet for Bellydance Workshop 

With guest instructor Sarah Lozoff

Saturday May 10, 2-4pm

At DPC Studio, 310 Oak St. in Ashland 

cost: $30

cash, check, card accepted at the door

Class Description

Come find out why ballet is used as foundation for so many types of dance and what it can do to help you... This class will introduce basic ballet exercises that can help with balance, flexibility, body lines, turns and so much more. Dancers will work at the barre and in the center to learn ballet terms and technique. We will also delve into how to apply this new-found knowledge to bellydance and integrate ballet as cross training.

All levels/styles are welcome. No ballet experience is required. Ballet slippers or flexible dance shoes are requested if possible (socks will do in a pinch). Please wear close fitting clothing that allows range of movement and your form to be seen.

Contact Emily with questions
emily@emilyalrick.com
541-227-1273