Tuesdays, July 11 - August 1, ABC Fitness (Abs - Booty - Core), with Emily
Private 4 week fitness class will focus on strength and toning specifically for the abs, booty and core while offering a full body work out. Only 4 spots!
July 11, 18, 24, August 1 @ Emily's Home Studio. Address sent on registration.
$50 for the full session (sorry no refunds/credits for missed classes).
4 people maximum per class. Please note this is NOT a dance class. Each class will start with a cardio warm up, offer a different mix of exercises and end with a short stretch. Some classes will have circut training with resistance bands, barre, stability ball, and light weights.
This is a great class for any level who feels motivated in a class setting.